Happy New Year!
It’s my favorite time of year! The time that I always find myself making resolutions and setting goals that I fail to keep! More often than not, it’s because I set an unattainable and unrealistic goal! Who wouldn't want to lose 60 pounds and look like a Victoria’s Secret model!? Am I right? The one thing I've realized though is that these unattainable goals lead to failure. I start off strong each year, but my mid-February, I've lost sight of the goal. This year, I’m going to follow tried and true advice. My goal is going to be attainable and realistic. Ready for it?
I’m going to eat healthy and work-out at least 3 times a week. That’s attainable right? With God’s grace, 2014 will be a year of growth for our family, so although I'd love to be losing weight, it may not be about that. It quite possibly could about be about being healthy and active while gaining weight…if you get my drift!
Here’s my plan of attack: Choose healthier options while cooking at home or eating out. Instead of the second helping, use portion control. Instead of French fries and carbs, choose a veggie, salad or grilled chicken. By making small, but conscious decisions, it’s my hope that it becomes a new way of life. If the reward to that is losing weight, then it’s an added reward. Regardless, I will feel better and be healthier and that’s all I could hope and wish for in 2014!
Here’s to an incredible 2014 and to keeping our resolutions!
